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Insomnia Solutions

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Privacy Policy

Welcome to Insomnia Solutions (“we,” “us,” or “our”). Your privacy is paramount to us. This Privacy Policy explains how we collect, use, disclose, and protect your personal information when you visit insomniasolutions.xyz or interact with our content. By using our website, you consent to the practices described below.

1. Information We Collect

a. Information You Provide

  • Contact Forms: Name, email address, and messages when you submit inquiries.
  • Newsletters: Email address and preferences when you subscribe.
  • Comments: Name, email, and content if you engage with blog posts.

b. Automatically Collected Data

  • Usage Data: IP address, browser type, device information, pages visited, and time spent on the site (via tools like Google Analytics).
  • Cookies: Small text files stored on your device to enhance user experience (see Section 6 for details).

2. How We Use Your Information

  • Respond to your questions or requests.
  • Send newsletters (if you opt-in).
  • Improve website content, functionality, and user experience.
  • Analyze traffic trends via anonymized analytics.
  • Prevent fraud or misuse of the site.

3. Legal Basis for Processing (GDPR Compliance)

If you reside in the EU/EEA, we process your data based on:

  • Consent: For newsletters or comments.
  • Legitimate Interests: For site analytics and security.

4. Data Sharing and Disclosure

We do not sell your personal information. Data may be shared with:

  • Service Providers: Trusted third parties (e.g., email marketing tools, hosting providers) who assist in operations.
  • Legal Obligations: If required by law or to protect our rights.

5. Your Rights

Depending on your location, you may:

  • Access, correct, or delete your data.
  • Withdraw consent (e.g., unsubscribe from emails).
  • Object to data processing.
  • Request a copy of your data (GDPR).

To exercise these rights, contact us at info@insomniasolutions.xyz.

6. Cookies and Tracking Technologies

  • Essential Cookies: Necessary for site functionality (e.g., login sessions).
  • Analytics Cookies: Track usage via tools like Google Analytics (opt-out via browser settings).
  • Marketing Cookies: Used if you engage with ads or affiliate links.

Manage preferences via your browser or our cookie consent banner.

7. Data Security

We implement safeguards (e.g., SSL encryption, secure servers) to protect your data. However, no online transmission is 100% secure.

8. Third-Party Links

Our site may link to external websites (e.g., sleep product reviews). We are not responsible for their privacy practices.

9. Children’s Privacy

We do not knowingly collect data from children under 13 (or 16 under GDPR). Parents/guardians: Contact us if you believe a child has provided information.

10. International Data Transfers

Data may be processed outside your country but only with GDPR-compliant safeguards if applicable.

11. Affiliate Disclosure

[If applicable: “We may earn commissions through affiliate links (e.g., sleep products). This supports our work at no extra cost to you.”]

12. Medical Disclaimer

Content on this site is for informational purposes only. It is not medical advice. Always consult a healthcare provider for sleep-related concerns.

13. Changes to This Policy

Updates will be posted here with a revised “Last Updated” date. Continued use constitutes acceptance.

14. Contact Us

For privacy-related questions, email info@insomniasolutions.xyz.